Overnight Oats for On-The-Go People!

on the go breakfast

A healthy (and simple!) way to start the day! For busy businesspeople to kids in school – this breakfast recipe is perfect! It’s loaded with nutrients and energy, and is vegan, gluten-free, oil-free, refined sugar-free, and soy-free! You’re probably wondering if this recipe actually tastes of anything… Luckily, this breakfast is tasty! You may consider doubling the recipe because this all-natural breakfast will leave you wanting more. With little hassle and quality ingredients, whip this Read More

Thanksgiving Safety Steps!

A Thankful Thanksgiving: Health & Safety Whether you are a host or a guest, stay safe this Thanksgiving by following a few easy, safety tips! Expecting to cook for your family this year? The National Fire Protection Association (NFPA) offers some kitchen-specific tips to ensure the safety of you and your guests: Be aware in the kitchen at all times. Keep an eye on what is cooking on the stovetops as well as how the turkey is coming along in the oven. Never leave the kitchen when food Read More

14 Tips For A Safe Halloween!

Fall's in full swing, and Halloween will soon be knocking on our door! There’s so much to be done! Costumes must be sewn, candy must be purchased, homes must be decorated, and much, much more! This is a busy time, but safety guidelines should still be reviewed and followed! Here’s a quick refresher of Halloween safety in case you’ve forgotten! If your child’s costume incorporates any fake weapons, make sure they’re made out of a soft or flexible material. Always be sure that a trustworthy Read More